{"id":357,"date":"2025-12-31T23:24:08","date_gmt":"2025-12-31T21:24:08","guid":{"rendered":"https:\/\/www.ricette-light.top\/?p=357"},"modified":"2025-12-31T23:24:08","modified_gmt":"2025-12-31T21:24:08","slug":"miglio-sanguinante-o-erba-di-cortile-linaspettata-pianta-da-giardino-con-straordinari-benefici-per-la-salute","status":"publish","type":"post","link":"https:\/\/www.ricette-light.top\/?p=357","title":{"rendered":"Miglio sanguinante o erba di cortile: l&#8217;inaspettata pianta da giardino con straordinari benefici per la salute"},"content":{"rendered":"\n<p>Zd\u00e1 se, \u017ee pokra\u010dujeme v s\u00e9rii fascinuj\u00edc\u00edch (a \u010dasto i trochu senza\u010dn\u00edch) titulk\u016f! Tentokr\u00e1t jde o rostlinu, kterou v\u011bt\u0161ina zahr\u00e1dk\u00e1\u0159\u016f zn\u00e1 sp\u00ed\u0161e jako \u00faporn\u00fd plevel.<\/p>\n\n\n\n<p>Pod n\u00e1zvy <strong>\u201eMiglio sanguinante\u201c<\/strong> (Krvav\u00e9 proso\/Krvavice) nebo <strong>\u201eErba di cortile\u201c<\/strong> (Je\u017eatka ku\u0159\u00ed noha) se nej\u010dast\u011bji skr\u00fdv\u00e1 rostlina latinsky zvan\u00e1 <em>Echinochloa crus-galli<\/em>.<\/p>\n\n\n\n<p>I kdy\u017e ji na z\u00e1honech neradi vid\u00edme, v historii i v p\u0159\u00edrodn\u00edm l\u00e9\u010ditelstv\u00ed m\u00e1 skute\u010dn\u011b sv\u00e9 m\u00edsto. Zde je to \u201einaspettata\u201c (ne\u010dekan\u00e9) pozad\u00ed:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pro\u010d je tato rostlina zaj\u00edmav\u00e1?<\/h3>\n\n\n\n<ul>\n<li><strong>P\u0159e\u017eit\u00ed v extr\u00e9mn\u00edch podm\u00ednk\u00e1ch:<\/strong> Je to jedna z nejodoln\u011bj\u0161\u00edch rostlin na sv\u011bt\u011b. Dok\u00e1\u017ee r\u016fst v zasolen\u00e9 p\u016fd\u011b i v oblastech s vysok\u00fdm zne\u010di\u0161t\u011bn\u00edm.<\/li>\n\n\n\n<li><strong>Nutri\u010dn\u00ed hodnoty:<\/strong> Jej\u00ed semena jsou technicky vzato druh milia (prosa). V dob\u00e1ch hladomoru se mlela na mouku nebo va\u0159ila jako ka\u0161e. Jsou bohat\u00e1 na vl\u00e1kninu a neobsahuj\u00ed lepek.<\/li>\n\n\n\n<li><strong>L\u00e9\u010div\u00e9 vlastnosti v lidov\u00e9m l\u00e9\u010ditelstv\u00ed:<\/strong>\n<ul>\n<li><strong>Zastaven\u00ed krv\u00e1cen\u00ed:<\/strong> Jak napov\u00edd\u00e1 italsk\u00fd n\u00e1zev \u201esanguinante\u201c, v lidov\u00e9 medic\u00edn\u011b se drcen\u00e9 listy pou\u017e\u00edvaly k zastaven\u00ed krv\u00e1cen\u00ed z ran.<\/li>\n\n\n\n<li><strong>Protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky:<\/strong> V n\u011bkter\u00fdch asijsk\u00fdch kultur\u00e1ch se pou\u017e\u00edv\u00e1 k l\u00e9\u010db\u011b probl\u00e9m\u016f s tr\u00e1ven\u00edm a pos\u00edlen\u00ed sleziny.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u010ci\u0161t\u011bn\u00ed p\u016fdy:<\/strong> Tato rostlina m\u00e1 schopnost vytahovat z p\u016fdy t\u011b\u017ek\u00e9 kovy, co\u017e je skv\u011bl\u00e9 pro ekologii, ale <strong>nebezpe\u010dn\u00e9 pro konzumaci<\/strong>, pokud nev\u00edte, kde p\u0159esn\u011b vyrostla.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u26a0\ufe0f Na co si d\u00e1t pozor<\/h3>\n\n\n\n<p>P\u0159esto\u017ee titulky slibuj\u00ed \u201ez\u00e1zra\u010dn\u00e9 v\u00fdhody\u201c, je t\u0159eba b\u00fdt opatrn\u00fd. Jako plevel na zahrad\u011b m\u016f\u017ee b\u00fdt Je\u017eatka ku\u0159\u00ed noha <strong>kontaminov\u00e1na pesticidy<\/strong> nebo hnojivy. Nav\u00edc se snadno zam\u011bn\u00ed s jin\u00fdmi druhy trav, kter\u00e9 mohou b\u00fdt pro \u010dlov\u011bka nestraviteln\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Shrnut\u00ed<\/h3>\n\n\n\n<p>Tyto \u010dl\u00e1nky se sna\u017e\u00ed uk\u00e1zat, \u017ee to, co pova\u017eujeme za \u201eodpad\u201c nebo \u201eplevel\u201c, m\u016f\u017ee m\u00edt skryt\u00fd potenci\u00e1l. Je to zaj\u00edmav\u00e9 t\u00e9ma pro milovn\u00edky etnobotaniky, ale v modern\u00ed kuchyni ji pravd\u011bpodobn\u011b l\u00e9pe nahrad\u00ed klasick\u00e9 j\u00e1hly (proso) z obchodu.<\/p>\n\n\n\n<p><strong>Zaj\u00edm\u00e1 v\u00e1s, kter\u00e9 dal\u0161\u00ed \u201eplevely\u201c ze zahrady jsou ve skute\u010dnosti jedl\u00e9 a zdrav\u00e9, nebo chcete v\u011bd\u011bt, jak se t\u00e9to rostliny naopak efektivn\u011b zbavit?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zd\u00e1 se, \u017ee pokra\u010dujeme v s\u00e9rii fascinuj\u00edc\u00edch (a \u010dasto i trochu senza\u010dn\u00edch) titulk\u016f! Tentokr\u00e1t jde o rostlinu, kterou v\u011bt\u0161ina zahr\u00e1dk\u00e1\u0159\u016f zn\u00e1 sp\u00ed\u0161e jako \u00faporn\u00fd plevel. Pod n\u00e1zvy \u201eMiglio sanguinante\u201c (Krvav\u00e9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ricette-light.top\/index.php?rest_route=\/wp\/v2\/posts\/357"}],"collection":[{"href":"https:\/\/www.ricette-light.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ricette-light.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ricette-light.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ricette-light.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=357"}],"version-history":[{"count":1,"href":"https:\/\/www.ricette-light.top\/index.php?rest_route=\/wp\/v2\/posts\/357\/revisions"}],"predecessor-version":[{"id":359,"href":"https:\/\/www.ricette-light.top\/index.php?rest_route=\/wp\/v2\/posts\/357\/revisions\/359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ricette-light.top\/index.php?rest_route=\/wp\/v2\/media\/358"}],"wp:attachment":[{"href":"https:\/\/www.ricette-light.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ricette-light.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ricette-light.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}